Onsite Activities
We’re offering a variety of onsite wellness activities
Grounding and Gratitude Experience: Join a Behavioral health specialist in a mindful grounding project to reduce stress and overcome anxiety through a potted plant activity.
Chair massage: Enjoy a 10-minute chair massage to reduce neck, shoulder and back discomfort.
Upcoming Events
Virtual Benefit Education
You’ll have access to pre-recorded educational webinars on benefit programs offered by IIE and select wellness classes, along with virtual appointment options to address questions on 2026 benefits. Explore the content on-demand—whenever it fits your schedule.
Virtual Phone Appointments
Speak to a benefit advocate familiar with IIE’s benefits to get your questions answered. Select a time slot below for your personalized phone session, available during the window of May 6 – May 13.
Cigna
Select a 20-minute appointment to speak with a dedicated benefit advocate from Cigna. Please note, this appointment will not cover or include any medical questions or medical consultations with a physician.
Difference Card
Select a 20-minute appointment to speak with a dedicated benefit advocate from Difference Card.
Delta Dental
Select a 20-minute appointment to speak with a dedicated benefit advocate from Delta Dental.
Cigna
Friday, May 8, 2026
10:00 - 2:00 PM (ET)
Select a 20-minute appointment to speak with a dedicated benefit advocate from Cigna. Please note, this appointment will not cover or include any medical questions or medical consultations with a physician.
Difference Card
Wednesday, May 6, 2026
Thursday, May 7, 2026
11:30 - 3:30 PM (ET)
Select a 20-minute appointment to speak with a dedicated benefit advocate from Difference Card.
Delta Dental
Monday, May 11, 2026
10:00 - 2:00 pM (ET)
Select a 20-minute appointment to speak with a dedicated benefit advocate from Delta Dental.
On-Demand Videos
May 6 - May 13 Discover the benefits offered by IIE, and explore a wide range of wellness offerings—from healthy cooking classes to guided meditation—along with resource videos designed to help you manage stress
Benefit Topic Videos
Watch recorded presentations and short videos on a variety of IIE benefit programs.
Cooking
Nourish your body by taking a cooking class from culinary experts. These meals are quick, easy, and nutritious. Recipe cards will be available to download.
Fitness
Take a 30-minute workout class with a certified personal trainer, from home or wherever you are and at your own pace.
Meditation
Take a 30-minute meditation class from home or wherever you are with a meditation instructor. Locate a class for your preferred level: Beginner, Intermediate or Advanced.
Wellness Topics
Watch a brief wellness video to learn more about healthy eating, nutrition education, personal goal setting, and how to improve your wellness routine.
Stress Management
Watch a brief wellness video to learn coping mechanisms for managing anxiety and stress. Discover simple tips and tricks you can incorporate into your daily life.
Benefit Topic Videos
Watch recorded presentations and short videos on a variety of IIE benefit programs.
Cooking
Nourish your body by taking a cooking class from culinary experts. These meals are quick, easy, and nutritious. Recipe cards will be available to download.
Fitness
Take a 30-minute workout class with a certified personal trainer, from home or wherever you are and at your own pace.
Meditation
Take a 30-minute meditation class from home or wherever you are with a meditation instructor. Locate a class for your preferred level: Beginner, Intermediate or Advanced.
Wellness Topics
Watch a brief wellness video to learn more about healthy eating, nutrition education, personal goal setting, and how to improve your wellness routine.
Stress Management
Watch a brief wellness video to learn coping mechanisms for managing anxiety and stress. Discover simple tips and tricks you can incorporate into your daily life.
Participate in Raffles and Win Prizes
We’re offering an easy way for you to participate in the IIE health fair raffle.
Virtual Experience: Every time you watch an on-demand video, you will be asked if you would like to enter to win a prize. Drawings will take place after the virtual experience ends. Winners will be notified via email.
2026 Virtual Health Fair Experience
We're Here to Help
If you have any questions, please contact us for assistance through the form below.